At the end of this course, the students; 1) They learn the principles of vegetarian nutrition, which is a special group 2) establish the relationship between vegetarian nutrition and health
MODE OF DELIVERY
Face to face
PRE-REQUISITES OF THE COURSE
No
RECOMMENDED OPTIONAL PROGRAMME COMPONENT
no
COURSE DEFINITION
The nutritional principles of a special group of vegetarians and the effects of vegetarian nutrition on quality of life and health will be examined.
COURSE CONTENTS
WEEK
TOPICS
1st Week
Introduction to vegetarian nutrition
2nd Week
Vegetarian diet types
3rd Week
Evaluation of vegetarian diets in terms of health
4th Week
Nutritional evaluation of vegetarian diets (CHO, protein, fat, vitamin-mineral)
5th Week
Nutritional evaluation of vegetarian diets (CHO, protein, fat, vitamin-mineral) continued
6th Week
Consequences of insufficient intake of proteins or failure to maintain amino acid balance
7th Week
Vegetarian diets and risk groups (baby, child, adolescent, pregnant, lactating, elderly, athlete)
8th Week
Midterm
9th Week
Vegetarian diets and risk groups (baby, child, adolescent, pregnant, lactating, elderly, athlete)
10th Week
General recommendations for an adequate and balanced vegetarian diet, menu examples and recipes for vegetarian individuals
11th Week
The effect of vegetarian nutrition on chronic diseases (CVD, HT, DM, obesity, infection, cancer, osteoporosis, dementia)
12th Week
The effect of vegetarian nutrition on chronic diseases (CVD, HT, DM, obesity, infection, cancer, osteoporosis, dementia)
13th Week
The effect of vegetarian nutrition on chronic diseases (CVD, HT, DM, obesity, infection, cancer, osteoporosis, dementia)
14th Week
Case solutions and menu planning in vegetarian nutrition
15th Week
Case solutions and menu planning in vegetarian nutrition