| TYPE OF COURSE UNIT | Elective Course |
| LEVEL OF COURSE UNIT | Bachelor's Degree |
| YEAR OF STUDY | - |
| SEMESTER | - |
| NUMBER OF ECTS CREDITS ALLOCATED | 4 |
| NAME OF LECTURER(S) | Instructor Can Selim Yılmaz
|
| LEARNING OUTCOMES OF THE COURSE UNIT |
At the end of this course, the students;
1) Understanding the importance of physical activity
2) Understanding the relationship between physical activity and health
3) Understanding the importance of physical activity for different groups
|
| MODE OF DELIVERY | Face to face |
| PRE-REQUISITES OF THE COURSE | No |
| RECOMMENDED OPTIONAL PROGRAMME COMPONENT | |
| COURSE DEFINITION | The effects of physical activity on healthy life and chronic diseases and special groups will be evaluated
|
| COURSE CONTENTS | | WEEK | TOPICS |
|---|
| 1st Week | Introduction, Definitions | | 2nd Week | Physiological responses to physical activity and its benefits, Body adaptation to physical activity | | 3rd Week | Effects of physical activity on health, Reducing sedentary life | | 4th Week | The relationship of physical activity with nutrition and health, Nutritional problems that can be seen during physical activity, | | 5th Week | Importance of physical activity in healthy life, Effects of physical activity on health from social and psychological aspects. | | 6th Week | Evaluation of physical activity, Physical fitness parameters, | | 7th Week | Midterm exam | | 8th Week | Physical activity in healthy adults | | 9th Week | Physical activity in children and adolescents | | 10th Week | physical activity in the elderly | | 11th Week | physical activity in persons with disabilities | | 12th Week | Physical activity in chronic diseases | | 13th Week | Physical activity in chronic diseases | | 14th Week | Physical activity in chronic diseases |
|
| RECOMENDED OR REQUIRED READING | 1. Aykın AG. Fiziksel aktivite ve yaşam kalitesi. 2018
2. Demirel H, Kayıhan H, Özmert EN, Doğan A. TurkishTürkiye fiziksel aktivite rehberi. 2014 |
| PLANNED LEARNING ACTIVITIES AND TEACHING METHODS | Lecture,Discussion,Questions/Answers,Presentation |
| ASSESSMENT METHODS AND CRITERIA | | | Quantity | Percentage(%) |
|---|
| Assignment | 1 | 15 | | Project | 1 | 25 | | Total(%) | | 40 | | Contribution of In-term Studies to Overall Grade(%) | | 40 | | Contribution of Final Examination to Overall Grade(%) | | 60 | | Total(%) | | 100 |
|
| ECTS WORKLOAD |
| Activities |
Number |
Hours |
Workload |
| Midterm exam | | | | | Preparation for Quiz | | | | | Individual or group work | 14 | 1 | 14 | | Preparation for Final exam | 7 | 3 | 21 | | Course hours | 14 | 3 | 42 | | Preparation for Midterm exam | 7 | 3 | 21 | | Laboratory (including preparation) | | | | | Final exam | 1 | 2 | 2 | | Homework | 1 | 10 | 10 | | Project | 1 | 10 | 10 | | Total Workload | | | 120 |
|---|
| Total Workload / 30 | | | 4 |
|---|
| ECTS Credits of the Course | | | 4 |
|---|
|
| LANGUAGE OF INSTRUCTION | Turkish |
| WORK PLACEMENT(S) | No |
| | |
