TYPE OF COURSE UNIT	Compulsory Course
LEVEL OF COURSE UNIT	Bachelor's Degree
YEAR OF STUDY	2
SEMESTER	Fourth Term (Spring)
NUMBER OF ECTS CREDITS ALLOCATED	3
NAME OF LECTURER(S)	Professor Nihan Özünlü Pekyavaş Professor Neslihan Durutürk
LEARNING OUTCOMES OF THE COURSE UNIT	At the end of this course, the students; 1) To be able to analyse the physiological effects of exercise on cardiorespiratory, musculosceletal and endocrin system 2) To be able to analyse the physiological effects of exercise on physical fitness programs and recovery 3) To be able to apply exercise tests, To be able to plan and implement exercise programs
MODE OF DELIVERY	Face to face
PRE-REQUISITES OF THE COURSE	No
RECOMMENDED OPTIONAL PROGRAMME COMPONENT	None
COURSE DEFINITION	This lecture includes the physiological effects of exercise on the cardiorespiratory, endocrine system, muscles, improving and physical fitness, power consumption in resting and physical activity, definition of physical fitness, cardiorespiratory fitness, power, strength and muscle endurans, planning of exercise programmes for flexibility and agility and forming, interpretation and application of exercise prescription.
COURSE CONTENTS	WEEK TOPICS 1st Week Effect of exercise on cardiovascular system 2nd Week Cardiovascular regulation and integration 3rd Week Effect of exercise on respiratory system 4th Week Effect of exercise on musculosceletal system 5th Week Effect of exercise on endocrin system and fatigue 6th Week 1st intermediate exam power consumption in resting and physical activity 7th Week Recovering after exercise 8th Week Definition of physical fitness and cardiorespiratuar fitness 9th Week Assessment of cardiorespiratuar fitness and forming of exercise prescriptions. 10th Week Assessment of cardiorespiratuar fitness 11th Week Assessment of power, strength and muscle fitness 12th Week Planning of resistant training prgrammes, assessment of flexibility anforming of flexibility programmes 13th Week Forming exercise programmes concerning the power, strength and muscle endurance 14th Week Forming and interpretation of exercise prescriptions
RECOMENDED OR REQUIRED READING	1.İleri Egzersiz Fziyolojisi (2018) Çeviri Editörü: Baltacı G, Hipokrat Yayınevi 2. Klinik Egzersiz Fziyolojisi 2018) (Çeviri Editörü: Arıkan H, Ergun N, Özdinçler AR, Tugay B, İstanbul Tıp Kitapevi. 3. Exercise physiology (1997 ) W.McArdle , F. Katch, V. Katch eds ) Williams Wilkins company UK. 4. Egzersiz ve Spor Fizyolojisi ( 2002 ) Tiryaki Sönmez G. Ata ofset matbaacılık 5. Fiziksel uygunluk (2001) Özer K, Nobel yayınevi. Ankara 6. Spor Fizyolojisi ( 2001 ) Günay M, Cicioğlu İ. Baran Ofset Ankara.
PLANNED LEARNING ACTIVITIES AND TEACHING METHODS	Lecture,Presentation,Case Study,Discussion,Practice
ASSESSMENT METHODS AND CRITERIA	Quantity Percentage(%) Mid-term 1 50 Total(%) 50 Contribution of In-term Studies to Overall Grade(%) 50 Contribution of Final Examination to Overall Grade(%) 50 Total(%) 100
ECTS WORKLOAD	Activities Number Hours Workload Midterm exam 1 1 1 Preparation for Quiz Individual or group work 14 1 14 Preparation for Final exam 1 18 18 Course hours 14 2 28 Preparation for Midterm exam 1 14 14 Laboratory (including preparation) 14 1 14 Final exam 1 1 1 Homework Presentation (including preperation) Project Article Total Workload 90 Total Workload / 30 3 ECTS Credits of the Course 3
LANGUAGE OF INSTRUCTION	Turkish
WORK PLACEMENT(S)	No