TYPE OF COURSE UNIT	Elective Course
LEVEL OF COURSE UNIT	Associate Degree
YEAR OF STUDY	-
SEMESTER	-
NUMBER OF ECTS CREDITS ALLOCATED	3
NAME OF LECTURER(S)	-
LEARNING OUTCOMES OF THE COURSE UNIT	At the end of this course, the students; 1) Have information about the response of exercise and sports on body systems 2) Have information about the effects of exercise and sports on metabolism 3) Have information about , the results of exercise on hot and cold environment 4) Have information about exercise applications to be considered a lack of cardiovascular 5) Have information about exercise applications to be considered in the elderly 6) Have information about the effects of exercise on low and high altitude 7) Have information about muscle strengthening techniques 8) Have information about Aerobic, anaerobic exercise techniques
MODE OF DELIVERY	Face to face
PRE-REQUISITES OF THE COURSE	No
RECOMMENDED OPTIONAL PROGRAMME COMPONENT	None
COURSE DEFINITION	This course includes; the response of exercise and sports on body systems , the effects of exercise and sports on metabolism , the results of exercise on hot and cold environment , applications to be considered in the elderly and muscle strengthening techniques.
COURSE CONTENTS	WEEK TOPICS 1st Week Exercise and skeletal muscles 2nd Week Control of the movement 3rd Week Energy systems 4th Week Exercise and Respiratory system 5th Week Cardiovascular system and its adaptation to exercise 6th Week MID-TERM 7th Week Endurance training 8th Week Aerobic and anaerobic exercises 9th Week Muscle srenghtening exercises 10th Week Exrecise in hot and cold environments 11th Week Training in high and low altitudes 12th Week Exercise physiology for swimmers and divers 13th Week Endocrine system and exercise 14th Week Body composition, obesity and weight control
RECOMENDED OR REQUIRED READING	W.McArdle ,F. Katch, V. Katch ( eds ) ( 1997 ) "Exercise physiology" Williams Wilkins company UK. Heyward V. H.( 1997 ) " Advanced Fitness Assesment Exercise Prescription " Human Kinetics USA. American Colege of Sports Medicine ( 1991 ) " Guidelines for exercise Testing and prescription" Lea & Febiger ltd.UK.
PLANNED LEARNING ACTIVITIES AND TEACHING METHODS	Lecture,Discussion,Questions/Answers,Presentation,Practice
ASSESSMENT METHODS AND CRITERIA	Quantity Percentage(%) Mid-term 1 40 Total(%) 40 Contribution of In-term Studies to Overall Grade(%) 40 Contribution of Final Examination to Overall Grade(%) 60 Total(%) 100
ECTS WORKLOAD	Activities Number Hours Workload Midterm exam 1 2 2 Preparation for Quiz 1 1 1 Individual or group work 6 4 24 Preparation for Final exam 1 18 18 Course hours 14 2 28 Preparation for Midterm exam 1 15 15 Laboratory (including preparation) Final exam 1 2,5 2,5 Homework Total Workload 90,5 Total Workload / 30 3,01 ECTS Credits of the Course 3
LANGUAGE OF INSTRUCTION	Turkish
WORK PLACEMENT(S)	No