TYPE OF COURSE UNIT | Elective Course |
LEVEL OF COURSE UNIT | Associate Degree |
YEAR OF STUDY | - |
SEMESTER | - |
NUMBER OF ECTS CREDITS ALLOCATED | 3 |
NAME OF LECTURER(S) | -
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LEARNING OUTCOMES OF THE COURSE UNIT |
At the end of this course, the students; 1) Refer to the purpose and importance of principles of physical fitness development, 2) Apply the principles of muscular strength and endurance program 3) Float on the water 4) Recover the victim in the water 5) Practice specific skills to move in different atmosphere and environment
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MODE OF DELIVERY | Face to face |
PRE-REQUISITES OF THE COURSE | No |
RECOMMENDED OPTIONAL PROGRAMME COMPONENT | None |
COURSE DEFINITION | At the end of this course, students develop the principles of physical fitness, refers to the purpose and importance. Implement the programming principles of force and muscular endurance. Swims on the water. Rescues castaways in the water. Apply specific skills to carry in the different atmosphere and environments. |
COURSE CONTENTS | WEEK | TOPICS |
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1st Week | Effects physical education and sport on the human organism, | 2nd Week | Features of conditional and motoric | 3rd Week | Exercise studies | 4th Week | Approaches for a healthy body and healthy life | 5th Week | Adequate and balanced nutrition | 6th Week | Basic objectives and basic duties of workout | 7th Week | Relationship between the load and the rest in training | 8th Week | Midterm Exam | 9th Week | Training techniques | 10th Week | Swimming on the water, Swimming techniques | 11th Week | To provide the safety of life in the water | 12th Week | Personal Survival Techniques in the sea | 13th Week | Recovery the victim in the water | 14th Week | Effects of physical education and sport on the human organism |
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RECOMENDED OR REQUIRED READING | |
PLANNED LEARNING ACTIVITIES AND TEACHING METHODS | Lecture,Discussion,Questions/Answers,Presentation,Practice,Experiment,Problem Solving |
ASSESSMENT METHODS AND CRITERIA | | Quantity | Percentage(%) |
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Mid-term | 1 | 30 | Practice | 2 | 20 | Total(%) | | 50 | Contribution of In-term Studies to Overall Grade(%) | | 50 | Contribution of Final Examination to Overall Grade(%) | | 50 | Total(%) | | 100 |
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ECTS WORKLOAD |
Activities |
Number |
Hours |
Workload |
Midterm exam | | | | Preparation for Quiz | | | | Individual or group work | | | | Preparation for Final exam | | | | Course hours | | | | Preparation for Midterm exam | | | | Laboratory (including preparation) | | | | Final exam | | | | Homework | | | | Total Workload | | | |
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Total Workload / 30 | | | |
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ECTS Credits of the Course | | | 3 |
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LANGUAGE OF INSTRUCTION | Turkish |
WORK PLACEMENT(S) | No |
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