At the end of this course, the students; 1) Prepare and apply warm up. 2) Prepare and apply tests for soccer. 3) Prepare and apply plyometrics. 4) Analyse the match and evaluate its results
MODE OF DELIVERY
Face to face
PRE-REQUISITES OF THE COURSE
Yes(SPS453)
RECOMMENDED OPTIONAL PROGRAMME COMPONENT
None
COURSE DEFINITION
After completing this course, the student will (be able to) Prepare the hysiological tests in football, Prepare plyometric, circular and agility training in football.
COURSE CONTENTS
WEEK
TOPICS
1st Week
Physiological tests-Warm up
2nd Week
Physiological tests-Warm up
3rd Week
Plyometrics
4th Week
Plyometrics
5th Week
Agility trainings
6th Week
Agility trainings
7th Week
Circular training
8th Week
Circular training
9th Week
Playing Systems
10th Week
Playing Systems, Tactical analysis of last world cup
11th Week
Mid Term
12th Week
Application of Playing Systems
13th Week
Development in last match analysis systems
14th Week
Environmental factors-Educational games
RECOMENDED OR REQUIRED READING
Reilly, T. (2002). Science and Soccer. Reilly, T., Bangsbo, J., Hughes, M. (2002). Science and Football III. Spinks, W., Bangsbo, J., Murphy, A. (2002). Science and Football IV.
PLANNED LEARNING ACTIVITIES AND TEACHING METHODS
Practice
ASSESSMENT METHODS AND CRITERIA
Quantity
Percentage(%)
Mid-term
1
50
Total(%)
50
Contribution of In-term Studies to Overall Grade(%)
50
Contribution of Final Examination to Overall Grade(%)
50
Total(%)
100
ECTS WORKLOAD
Activities
Number
Hours
Workload
Midterm exam
1
4
4
Preparation for Quiz
1
2
2
Individual or group work
Preparation for Final exam
1
4
4
Course hours
14
4
56
Preparation for Midterm exam
1
4
4
Laboratory (including preparation)
Final exam
1
4
4
Homework
Total Workload
74
Total Workload / 30
2,46
ECTS Credits of the Course
7
LANGUAGE OF INSTRUCTION
Turkish
WORK PLACEMENT(S)
No
KEY LEARNING OUTCOMES (KLO) / MATRIX OF LEARNING OUTCOMES (LO)
