TYPE OF COURSE UNIT | Elective Course |
LEVEL OF COURSE UNIT | Master's Degree Without Thesis |
YEAR OF STUDY | - |
SEMESTER | - |
NUMBER OF ECTS CREDITS ALLOCATED | 6 |
NAME OF LECTURER(S) | Associate Professor Atahan Altıntaş
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LEARNING OUTCOMES OF THE COURSE UNIT |
At the end of this course, the students; 1) Learn the basic concepts and models of exercise behavior 2) Acquire the knowledge about the literature of exercise psychology 3) Acquire knowledge about new trends in exercise psychology 4) Present a paper related with exercise psychology 5) Review scientific papers critically
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MODE OF DELIVERY | Face to face |
PRE-REQUISITES OF THE COURSE | No |
RECOMMENDED OPTIONAL PROGRAMME COMPONENT | None |
COURSE DEFINITION | The course includes seminars on psychological aspects of physical activity and exercise from applied and theoretical perspective and literature discussion on it. |
COURSE CONTENTS | WEEK | TOPICS |
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1st Week | Focus and scope of exercise psychology Theories and Model of Exercise Behavior | 2nd Week | Focus and scope of exercise psychology Theories and Model of Exercise Behavior | 3rd Week | Focus and scope of exercise psychology Theories and Model of Exercise Behavior | 4th Week | Exercise Adherence Motivational determinant of exercise behaviour, Strategies for enhancing adherence | 5th Week | Exercise Adherence Motivational determinant of exercise behaviour, Strategies for enhancing adherence | 6th Week | Exercise and Psychological Well-being | 7th Week | Mechanism of Psychological changes via exercise | 8th Week | Exercise and Psychological Well-being | 9th Week | Mechanism of Psychological changes via exercise | 10th Week | Negative behaviors and physical activity | 11th Week | Promoting physical activity involvement | 12th Week | Reading and Discussion on Exercise Psychology Literature | 13th Week | Free Topics (30 minute presentations) | 14th Week | Develop and Conduct Research Projects |
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RECOMENDED OR REQUIRED READING | Biddle, S. & Mutrie, N. (1991). Psychology of Physical Activity and Exercise. London: Springer - Verlag. Hagger, M. & Chatzisarantis, N. (2005). The Social Psychology of Exercise and Sport. Glasgow: Mc Graw Hill Company Leith, L. M. (1994). Foundations of Exercise and Mental Health. Morgantown: Fitness Information Technology. Buckworth, J. & Dishman, R. K. (2002). Exercise Psychology. Illinois Champaign: Human Kinetics.
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PLANNED LEARNING ACTIVITIES AND TEACHING METHODS | Lecture,Discussion,Questions/Answers,Case Study,Project,Presentation |
ASSESSMENT METHODS AND CRITERIA | | Quantity | Percentage(%) |
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Assignment | 1 | 50 | Project | 1 | 20 | Total(%) | | 70 | Contribution of In-term Studies to Overall Grade(%) | | 70 | Contribution of Final Examination to Overall Grade(%) | | 30 | Total(%) | | 100 |
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ECTS WORKLOAD |
Activities |
Number |
Hours |
Workload |
Midterm exam | 3 | 6 | 18 | Preparation for Quiz | 2 | 10 | 20 | Individual or group work | 2 | 10 | 20 | Preparation for Final exam | 1 | 12 | 12 | Course hours | 14 | 3 | 42 | Preparation for Midterm exam | 1 | 4 | 4 | Laboratory (including preparation) | | | | Final exam | 1 | 4 | 4 | Homework | 4 | 16 | 64 | Total Workload | | | 184 |
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Total Workload / 30 | | | 6,13 |
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ECTS Credits of the Course | | | 6 |
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LANGUAGE OF INSTRUCTION | Turkish |
WORK PLACEMENT(S) | No |
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