| TYPE OF COURSE UNIT | Elective Course |
| LEVEL OF COURSE UNIT | Master's Degree Without Thesis |
| YEAR OF STUDY | - |
| SEMESTER | - |
| NUMBER OF ECTS CREDITS ALLOCATED | 6 |
| NAME OF LECTURER(S) | Associate Professor Sinem Hazır Aytar
|
| LEARNING OUTCOMES OF THE COURSE UNIT |
At the end of this course, the students;
1) Know and understand basic nutrition principles
2) Understand relationship between physical activity and nutrition
3) Know and understand hypokinetic diseases
4) Know and understand nutritional diseases
5) Understand and analyze weight control through exercise and nutrition
6) Plan and apply a research related with physical activity, nutrition and weight control
|
| MODE OF DELIVERY | Face to face |
| PRE-REQUISITES OF THE COURSE | No |
| RECOMMENDED OPTIONAL PROGRAMME COMPONENT | None |
| COURSE DEFINITION | Basic nutrition principles, relationship between nutrition and physical activity, weight control through the help of nutrition and |
| COURSE CONTENTS | | WEEK | TOPICS |
|---|
| 1st Week | Basic nutrition principles | | 2nd Week | Basic nutrition principles | | 3rd Week | Effects of physical activity on organism | | 4th Week | Effects of physical activity on organism | | 5th Week | Hypokinetic diseases | | 6th Week | Nutritional diseases | | 7th Week | Fluid intake before, during and after physical activity | | 8th Week | Nutrition before, during and after physical activity | | 9th Week | Physical activity and ergogenic aids | | 10th Week | Physical activity and weight control | | 11th Week | Nutrition and weight control | | 12th Week | Exercise prescription for weight control | | 13th Week | Presentations | | 14th Week | Presentations |
|
| RECOMENDED OR REQUIRED READING | 1. Burke, L. (2007) Practical Sports Nutrition. Human Kinetics, Champaign:IL
2. Rosenbloom, CA (2000) Sports Nutrition. The American Dietetic Association Chicago:IL
3. Hardman, AE & Stensel, DJ (2003) Physical Activity and Health. Routledge, Taylor and Francis
|
| PLANNED LEARNING ACTIVITIES AND TEACHING METHODS | Lecture,Discussion,Questions/Answers,Practice,Project,Presentation |
| ASSESSMENT METHODS AND CRITERIA | | | Quantity | Percentage(%) |
|---|
| Assignment | 1 | 30 | | Project | 1 | 30 | | Total(%) | | 60 | | Contribution of In-term Studies to Overall Grade(%) | | 60 | | Contribution of Final Examination to Overall Grade(%) | | 40 | | Total(%) | | 100 |
|
| ECTS WORKLOAD |
| Activities |
Number |
Hours |
Workload |
| Midterm exam | 2 | 2 | 4 | | Preparation for Quiz | | | | | Individual or group work | | | | | Preparation for Final exam | 1 | 65 | 65 | | Course hours | 14 | 3 | 42 | | Preparation for Midterm exam | 2 | 40 | 80 | | Laboratory (including preparation) | | | | | Final exam | 1 | 2 | 2 | | Homework | | | | | Total Workload | | | 193 |
|---|
| Total Workload / 30 | | | 6,43 |
|---|
| ECTS Credits of the Course | | | 6 |
|---|
|
| LANGUAGE OF INSTRUCTION | Turkish |
| WORK PLACEMENT(S) | No |
| | |
