At the end of this course, the students; 1) Prepare and apply training programs for physiological needs of soccer. 2) Prepare and apply tests for soccer. 3) Prepare nutritional program, teach players importance of nutrition. 4) Analyse the match and evaluate its results. 5) Prepare seasonal program.
MODE OF DELIVERY
Face to face
PRE-REQUISITES OF THE COURSE
Yes(SPS227)
RECOMMENDED OPTIONAL PROGRAMME COMPONENT
None
COURSE DEFINITION
After completing this course, the student will (be able to) Learn the physiological needs of soccer, Learn the activities for match, Learn the metabolic changes in soccer.
COURSE CONTENTS
WEEK
TOPICS
1st Week
Physiological needs of soccer
2nd Week
Physiological needs of soccer
3rd Week
Activities for match
4th Week
Activities for match
5th Week
Metabolic changes in soccer
6th Week
Metabolic changes in soccer
7th Week
Tests-Strength Tests
8th Week
Mid term
9th Week
Nutrition and Liquid intake
10th Week
Match Analysis - Technical trainings
11th Week
Match Analysis - Technical trainings
12th Week
Training of age groups and Training application of age groups
13th Week
Seasonal Plan
14th Week
Training Application
RECOMENDED OR REQUIRED READING
Bangsbo, J. (1993). The Physiology of Soccer Ekblom, B. (1994). Handbook of Sports Medicine and Science Football (Soccer). Reilly, T. (2002). Science and Soccer. Reilly, T., Bangsbo, J., Hughes, M. (2002). Science and Football III. Spinks, W., Bangsbo, J., Murphy, A. (2002). Science and Football IV. Bangsbo, J. (1994). Fitness Training in Football. Baechle, T.R. (1994). Essentials of Strength and Conditioning. Book of Abstracts, Science and Football, V. World Congress, Portugal 2003
PLANNED LEARNING ACTIVITIES AND TEACHING METHODS
Practice
ASSESSMENT METHODS AND CRITERIA
Quantity
Percentage(%)
Mid-term
1
50
Total(%)
50
Contribution of In-term Studies to Overall Grade(%)
50
Contribution of Final Examination to Overall Grade(%)
50
Total(%)
100
ECTS WORKLOAD
Activities
Number
Hours
Workload
Midterm exam
1
4
4
Preparation for Quiz
2
2
4
Individual or group work
4
8
32
Preparation for Final exam
1
4
4
Course hours
14
4
56
Preparation for Midterm exam
1
4
4
Laboratory (including preparation)
Final exam
1
4
4
Homework
Total Workload
108
Total Workload / 30
3,6
ECTS Credits of the Course
7
LANGUAGE OF INSTRUCTION
Turkish
WORK PLACEMENT(S)
No
KEY LEARNING OUTCOMES (KLO) / MATRIX OF LEARNING OUTCOMES (LO)