| TYPE OF COURSE UNIT | Elective Course |
| LEVEL OF COURSE UNIT | Bachelor's Degree |
| YEAR OF STUDY | - |
| SEMESTER | - |
| NUMBER OF ECTS CREDITS ALLOCATED | 3 |
| NAME OF LECTURER(S) | Associate Professor Sinem Hazır Aytar
|
| LEARNING OUTCOMES OF THE COURSE UNIT |
At the end of this course, the students;
1) Learn knowledge about basic technique and biomechanical analysis of rowing.
2) Learn information about equipments of rowing.
3) Learn and apply terms (catch, leg drive, arm technique and recovery) involved rowing.
4) Learn and apply different types of rowing training.
|
| MODE OF DELIVERY | Face to face |
| PRE-REQUISITES OF THE COURSE | No |
| RECOMMENDED OPTIONAL PROGRAMME COMPONENT | None |
| COURSE DEFINITION | After completing this course, the student will (be able to) understand theoretical and practical aspects of rowing. |
| COURSE CONTENTS | | WEEK | TOPICS |
|---|
| 1st Week | Basin Technique and Biomechanical Analysis of Rowing | | 2nd Week | Rigging | | 3rd Week | Blade work | | 4th Week | The Catch | | 5th Week | The Ctach | | 6th Week | Leg Drive | | 7th Week | Leg Drive | | 8th Week | Midterm | | 9th Week | Arm Technique | | 10th Week | Arm Technique | | 11th Week | Recovery | | 12th Week | Ergometer Technique | | 13th Week | Training Priciples of Rowing | | 14th Week | Basic Competition Rules |
|
| RECOMENDED OR REQUIRED READING | Gilbert C. Bourne. Textbook of Oarsmanship: A Classic of Rowing Technical Literature. Sport Book Pub.
McArthur, J. (1997). High Performance Rowing. Crowood Pr.
Ed McNeely .(2000).Training for Rowing. Sport Performance Institute
|
| PLANNED LEARNING ACTIVITIES AND TEACHING METHODS | Practice |
| ASSESSMENT METHODS AND CRITERIA | | | Quantity | Percentage(%) |
|---|
| Mid-term | 1 | 40 | | Assignment | 1 | 10 | | Total(%) | | 50 | | Contribution of In-term Studies to Overall Grade(%) | | 50 | | Contribution of Final Examination to Overall Grade(%) | | 50 | | Total(%) | | 100 |
|
| ECTS WORKLOAD |
| Activities |
Number |
Hours |
Workload |
| Midterm exam | | | | | Preparation for Quiz | | | | | Individual or group work | 14 | 2 | 28 | | Preparation for Final exam | 1 | 2 | 2 | | Course hours | 14 | 4 | 56 | | Preparation for Midterm exam | | | | | Laboratory (including preparation) | | | | | Final exam | 1 | 2 | 2 | | Homework | 1 | 2 | 2 | | Total Workload | | | 90 |
|---|
| Total Workload / 30 | | | 3 |
|---|
| ECTS Credits of the Course | | | 3 |
|---|
|
| LANGUAGE OF INSTRUCTION | Turkish |
| WORK PLACEMENT(S) | No |
| | |
